milk1

If you drink milk, you have seen the term “pasteurization” on your carton label. Though the word is familiar, what exactly does that process entail? We commonly hear it’s done to improve the health and safety of our milk, but in what ways? The U.S. Dairy Industry follows rigorous guidelines to ensure every cup of […]

eat-dairy-daily

Different food products come with different benefits to your body. Among the most highly consumed food products are dairy products such as milk, yogurt, and cheese. These dairy products can provide you with a ton of health benefits due to the various nutrients they contain. The nutrients are essential to the maintenance of your body, […]